Congratulations on your pregnancy and welcome to Chambers Hypnobirthing
Congratulations, this is such an exciting time in your life.
How are you feeling? Excited? Nervous?
However you are feeling, I am here to help and support you.
Are you looking for a complete antenatal course? If so, you have come to the right place.
Private 1:1 Sessions - Currently taking bookings for February, March, April & May 2022
Group Sessions - Next course starts on Saturday 5th March, in Bredhurst Gillingham - Book here
Complete Birth Preperation
I offer a complete birth preparation course which runs over 4 weeks..
Across my course, you will learn so much including;
In-depth understanding of what happens to your body in labour
Hypnobirthing tools and techniques to help support you and your birth partner
Increase your knowledge on your choices available to you
Plus so much more including inductions, c-sections, birth plans and much more
On-going support direct from me
You matter to me, all my clients matter to me.
You will have my support and guidance not only for the duration of the course but throughout your whole pregnancy
From regular messages to see how you are getting on, to a catch up call to refresh on any techniques as you approach your due date. I am here for you.
Looking for a group course?
I offer in-person groups in Maidstone & Medway
Can't make my group sessions or would you prefer a private 1:1, either in person at your home or via Zoom? I offer these too. I can be completely flexible to work around you
Beautiful and interactive session plans
The sessions I have created are carefully planned out to ensure maximum outtake for both you and your birth partner each week.
I've include beautiful visuals, and engaging content to keep you both fully engaged across the entire course.
"For anyone thinking of hypnobirthing, I couldn't recommend it enough, it really makes a difference " Hannah 1:1 Client December 2020
So what is hypnobirthing?
Transforming the way you view birth
Hypnobirthing is a complete birth preparation course, it can completely transform the way you view birth, leaving you excited and confident as your approach your birth.
Giving birth is not just one day, it's an experience that will last with you a lifetime. Hypnobirthing can help you achieve the best possible birth for you, your birth partner and your baby.
Knowledge is Power
Hypnobirthing will not only give you some fantastic tools for labour and birth, and help you eliminate any fears or anxieties around your upcoming birth, it will also give you an in depth understanding of what happens during your baby's birth.
'Knowledge is Power' is a phase I love and this couldn't be more true in terms of hypnobirthing. The more you increase your knowledge around the birth process and understand just how your body is working, you will be in a much better place to work alongside it, not against it.
During my courses, we also discuss the options available to you and ways to help you make the best decisions for you and your baby. Sometime, all these decisions can feel a little overwhelming, but with my easy to follow framework, you will feel much more calm, relaxed and at ease.
Hypnobirthing is for ALL births
Hypnobirthing tools are for every single type of birth, so if you are planning a natural birth, a water birth, an induction or a c section - my course is for you.
The 'hypno' part of hypnobirthing is where we can work with you to help you reprogram your mind to think of birth in a positive way, to free yourself of any fear or maybe any negative perceptions you may currently have. To install a confidence like now other. This is all done through deep relaxation through guided relaxation which we will do together. These will leave you feeling wonderfully relaxed. You'll also receive MP3 recordings of the guided relaxations so that you can continue the practice at home whenever you wish
It can also be interesting to know that hypnobirthing is completely simple, logical and completely grounded in science.
To find out more about the courses I offer, click below