Pregnancy Retreat - Pregnancy Yoga & Hypnobirthing
collaboration with Little Yoga Warriors

Saturday 26th June

10am-1pm

£45

A BEAUTIFUL HALF DAY PREGNANCY RETREAT IN SLEEPY BREDHURST.
THE PERFECT SELF-CARE FOR YOU AND YOUR BABY.

I am beyond excited to announce a joint collaboration with Jess from @littleyogawarriors


The morning will include an introduction to hypnobirthing and prenatal yoga from Little Yoga Warriors and Chambers Hypnobirthing.

You will experience a gentle and nourishing pregnancy yoga session to help ease any niggles and aches allowing you to gently stretch. We will practice breathing techniques to release tension and feel great. Followed by a deep guided relaxation to help you fully relax, body and mind, guided by Chambers Hypnobirthing, allowing you to connect into your body, your pregnancy and your baby.

Everything you need is included: cushions, blankets, candles and cosiness. Plus nourishing refreshments, and the company of likeminded mums to be.

You will have a deeply nourishing, revitalizing and relaxing time. An opportunity to enjoy some special me-time to connect in with yourself and your baby.

Saturday 26th June 10am-1pm
Included:
Welcome drinks
Introduction to hypnobirthing
Pregnancy Yoga session
Guided relaxation
Drinks Snacks and Chat
Goody bag full of treats for you

 

£45

Link to book is via Little Yoga Warriors website,

click here to secure your space

 

Can't make this date but are interested in future events, click here to be added to my waiting list
 

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