Hypnobirthing Benefits

For the mother

Smiling Pregnant Woman
  • Helps you to release your fears of birth, enabling you to have a more calm and relaxed pregnancy and birth

  • Helps you understand how your mind and body work during labour and the importance of working with your body.

  • Increases your confidence and trust in your own natural ability to give birth to your baby helping to create a positive birthing experience.

  • Helps you develop a mind toolkit to help you to experience an empowering labour and birth whilst remaining in control.

  • Hypnobirthing can also reduce the need for addional pain relief during labour and birth and reduce the length of labour

  • Hypnobirthing can give you the confidence to ask your help professionals questions to increase your knowledge and become more informed. This enables you to feel you have more control of your birth and you are involved in the decision making process.

  • Hypnobirthing teaches an amazing tool for life - the ability to quickly become relaxed and at eased, this can be used throughout your parenthood journey and/or in other aspects of your life such as when at work.

Image by Kelly Sikkema

For the birthing partner

  • Hypnobirthing is fantastic for birth partners, it teaches you how to best support the mother and helps you to work as a team rather than feeling like a spare part.

  • Hypnobirthing helps you to have an an ‘active’ role in the birth, allowing it to be a shared and loving experience.

  • Gives you the confidence to become the mothers advocate and her voice during labour

  • Demonstrates the incredibly important role you will play in this huge milestone in both your lives

  • The hypnobirthing tools and techniques you will learn are also live skills, which can be used thoughtout your parenthood journey as well as in other aspects of your life.

If you have any questions at all, you can contact me  by clicking here

What is Hypnobirthing?

Transforming the way you view birth

Hypnobirthing is a complete birth preparation course, it can completely transform the way you view birth, leaving you excited and confident as your approach your birth. 

Giving birth is not just one day, it's an experience that will last with you a lifetime. Hypnobirthing can help you achieve the best possible birth for you, your birth partner and your baby. 

Hypnobirthing will not only give you some fantastic tools for labour and birth, and help you eliminate any fears or anxieties around your upcoming birth, it will also give you an in depth understanding of what happens during your baby's birth.

Knowledge is Power

'This is a phase I love and this couldn't be more true in terms of hypnobirthing. The more you increase your knowledge around the birth process and understand just how your body is working, you will be in a much better place to work alongside it, not against it. 

During my courses, we also discuss the options available to you and ways to help you make the best decisions for you and your baby. Sometime, all these decisions can feel a little overwhelming, but with my easy to follow framework, you will feel much more calm, relaxed and at ease. 

Hypnobirthing is for all births

Hypnobirthing tools are for every single type of birth, so if you are planning a natural birth, a water birth, an induction or a c section - my course is for you. 

The 'hypno' part of hypnobirthing is where we can work with you to help you reprogram your mind to think of birth in a positive way, to free yourself of any fear or maybe any negative perceptions you may currently have. This is all done through deep relaxation, guided relaxation which we will do together. These will leave you feeling wonderfully relaxed. You'll also receive MP3 recordings of the guided relaxations so that you can continue the practice at home. 

Hypnobirthing is completely simple, logical and completely grounded in science...

 Benefits of Hypnobirthing

For the mother

Smiling Pregnant Woman
  • Helps you to release your fears of birth, enabling you to have a more calm and relaxed pregnancy and birth

  • Helps you understand how your mind and body work during labour and the importance of working with your body.

  • Increases your confidence and trust in your own natural ability to give birth to your baby helping to create a positive birthing experience.

  • Helps you develop a mind toolkit to help you to experience an empowering labour and birth whilst remaining in control.

  • Hypnobirthing can also reduce the need for additional pain relief during labour and birth and reduce the length of labour

  • Hypnobirthing can give you the confidence to ask your health professionals questions to increase your knowledge and become more informed. This enables you to feel you have more control of your birth and you are involved in the decision making process.

  • Hypnobirthing teaches an amazing tool for life - the ability to quickly become relaxed and at eased, this can be used throughout your parenthood journey and/or in other aspects of your life such as when at work.

Image by Kelly Sikkema

For the birthing partner

  • Hypnobirthing is fantastic for birth partners, it teaches you how to best support the mother and helps you to work as a team rather than feeling lost.

  • Hypnobirthing helps you to have an an ‘active’ role in the birth, allowing it to be a shared and loving experience.

  • Gives you the confidence to become the mothers advocate and her voice during labour

  • Demonstrates the incredibly important role you will play in this huge milestone in both your lives

  • The hypnobirthing tools and techniques you will learn are also live skills, which can be used thought-out your parenthood journey as well as in other aspects of your life.

"I felt the course was very informative about birth techniques, affirmations and the whole labour/birth itself, the way Victoria came across was very clear and precise and for me personally it helped me understand the process of birth and the way I can support my partner. For any birth partner I think the course is essential”

                                                 Billy,  1:1 Client November 2020

If you have any questions at all, you can contact me  by clicking here

To find out more about my upcoming courses  click here

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